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Nrf2

A protein that regulates the body's antioxidant response. Nrf2 ... (read more)

Let me walk with you on your journey.

In the Tao Te Ching, Lao Tzu says the journey of a thousand miles begins with one step. Let me take the first step with you on your journey to better health and the renewing of your mind. 

Factotum

A person employed to do many different jobs ... (read more)

Transformation begins with renewing the mind.

Unlearn what you have learned

Tai Chi Chuan

An ancient fighting art that transformed into the way to health ... (read more)

Be the change you want to see in the world. 

Train yourself to let go of everything you fear to lose.